Hear from my clients

Irene G.

I’ve been working with Sean Laporte for several months now, and I appreciate the support he’s provided in helping me manage and improve my sciatica while also meeting my fitness goals. As a massage therapist, my job is physically demanding, which can at times exacerbate my sciatica, so I was seeking out a trainer who could understand my unique needs and help me get back on track. Sean’s rates are very reasonable. He has the ability to make each session both challenging and enjoyable. I feel more confident in my body and have noticed significant improvements in my overall mobility and strength. I am able to stay active, even with the demands of my physical job, and I’ve started to feel less restricted by my sciatica.

Emma L.

My partner and I have been training with Sean for 7 years! We would not have kept a consistent work out routine if it was not for Sean and clearly, after 7 years, we are extremely happy with the results we have seen while working with Sean.

Sean is personable, knowledgeable, and flexible. He has a unique way of keeping you motivated and progressing without the harsh attitude that some other trainers take. We have worked with Sean in-person and virtually - both of which he is able to offer a challenging workout program to meet your goals.

We would highly recommend Sean to anyone looking for a personal trainer! Thanks Sean for keeping us healthy and strong!

Katy A.

I’ve been training with Sean for a few years now—first to help with cross-training for a competitive sport and now as part of my overall health journey. He really knows his stuff when it comes to physical training and always finds ways to make fitness feel accessible and doable, no matter where you're at.

On top of that, Sean is just a great person! He’s super friendly, always ready with a warm greeting, and has a great sense of humour that makes workouts way more enjoyable. He’s the kind of trainer who actually cares about his clients, not just their progress in the gym but their overall well-being too.

If you’re looking for affordable, no-fuss personal training with someone who’s knowledgeable, supportive, and fun to be around, Sean is your guy. Highly recommend!

Joshua M.

I trained with Sean a few years back, both in-person and online during lockdown. Sean is a knowledgeable, attentive and conscientious trainer, and I highly recommend retaining his expertise.

Sean's passion for training shone through clearly during our sessions. I found our training time to be focused on sustainable growth and habit-building. He took his time working through my form before ramping up the intensity, and took great care to ensure that I wouldn't injure myself.

Sean is also constantly learning about the profession, and is more than happy to explain why he chooses certain exercises over others. Whenever I would approach him with a new goal or idea, he would either already know how to approach a workout plan, or would take time to refer to research and come back.