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INTRODUCING OPTIMIZED PERSONAL TRAINING

Guaranteed Results!

Book your free consultation now! 

For a limited time get 50% off of 45 min sessions.

As a qualified and accredited trainer since 2008, I’ve helped hundreds of people get fit and stronger. Whether you want to lose a few pounds or add lean muscle, contact me to get started today! 

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INTRODUCING OPTIMIZED PERSONAL TRAINING

Guaranteed Results

We're a private training studio in Ottawa who helps busy women & men achieve their desired outcome.

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A BIT ABOUT ME

Your Body, the Way You Want It

Hey future client!

 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness and that it should enhance your life, rather than take away from it. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

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Yours in Fitness & Health,

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Sean Laporte,

BSc Kinesiology  ​

CSEP-Certified Personal Trainer

NCSF- Certified Nutritionist

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MY PHILOSOPHY

IT'S TIME TO PUT YOURSELF FIRST

I work with women and men who have let fitness slide down their list of priorities and they want to make a change.

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 As your personal trainer I will identify your fitness goals, design an optimized program that fits your needs and lead you through every workout.

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What are you waiting for? I’m here to help. If you feel ready to take action and put yourself first. Reach out today.

Hit the button below and apply for a free session and try it out for yourself.

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CONTACT ME

Get in touch and start your fitness journey today.

44 Byward Market Square, Suite 220

613-809-7471

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Optimized Personal Training

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613-809-7471

44 Byward Market Square,

Suite 220

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